Excuses, excuses....: Yesterday morning... - Weight Loss Support

Weight Loss Support

115,075 members61,307 posts

Excuses, excuses....

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024
9 Replies

Yesterday morning I was pleased to see the scales drop back down to 12st 13lbs...but then had a horrendously busy day and the local girl who normally helps out wasn't able to come, so by 10.30pm, I was tired, irritable and really needing to either sleep or snack on little bits and pieces....still my response to stress and exhaustion it seems.

Eventually I sat and joined a group of our European guests who had been gaily discussing Brexit with my partner ...we had some lovely, very tall young Dutch speaking Belgians and also Swedish guests, all who spoke perfect English, and my chap was in his element stirring up a lively conversation whilst yours truly was cleaning up in the Kitchen! (What is it they say about never discussing politics, religion etc).

I unwound with only a tiny glass of Cointreau, but this morning, following my not so sensible evening's eating and drinking, my scales were back up to 13stones again!!! Oh well, today is another day, and I WILL get down below that number 13 by Monday!

Written by
DartmoorDumpling profile image
DartmoorDumpling
Restart Feb 2024
To view profiles and participate in discussions please or .
9 Replies

Just stay with it over the weekend DD and you will get it😃 Sounds like a lively evening !!

😇

Venusflytrap profile image
Venusflytrap

Isn't it funny how significant some of our milestones become? I bet if it wasn't at the top of a stone, you wouldn't mind half so much about that wavering lb. I don't mind putting on weight or Staying The Same if I feel it is deserved. But yesterday at my weekly weigh in I had a STS whereas the chum I was sharing my food diary with lost 4lbs. I was a bit wild at the beginning of last week, but I pulled it all back to what I should have eaten overall, by cutting back on the last 3 days. That usually works for me, but didn't this time. It is because I wanted to lose 5lbs by next weekend, and I still have 2 to go. My metabolism is sitting personified somewhere saying: "Not this week! Mwah! Mwah! Mwah!"

Itsbab profile image
Itsbab

I think I would sooner have been in the kitchen anyway rather than discussing Brexit. If I lived near you I would have happily popped along to help, my day yesterday was boring they are the worst as I love to keep busy.

With your positive mind DD you will loose those 2 lbs by Monday, leave your partner with a bit to do today and take the pooches for a lovely walk in that lovely countryside that surrounds you, evening if it's too hot this afternoon. 🌞👍🐕

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024 in reply toItsbab

Regarding my partner doing his hosting bit; he does do his share of physical labour so I can't really complain.

After all, if he wasn't with the guests after dinner, he wouldn't sell any drinks...got to make some money somewhere here! Sometimes we both join the guests, but then we end up having a lot to do around midnight to get things ready for the morning!

I hope to get out with the dogs later after sorting out the rooms. I shouldn't be sitting here at the computer but this is my lunchbreak and I need my dose of motivational reading!

Itsbab profile image
Itsbab in reply toDartmoorDumpling

It must be so busy every day this time of year I suppose you don't get that much time especially together, I imagine now it is the school holidays you will be busier than ever.

Hope you managed to enjoy your lunch and got your dose of motivational encouragement toady.

Caz28 profile image
Caz28

Not to worry! I think the heat makes a difference too, for instance it's jammed up my electronic scales, they just won't budge! 😉 I'm doing chores this morning, cleaning and making beds hopefully if I run up and downstairs a few times it will help kick start my metabolism. 2 or 3 more weeks and you will have a safety net to stay under those pesky 13's then a pound fluctuation won't have such an impact.

Zest profile image
ZestHealthy BMI

Hi DartmoorDumpling,

Great that you briefly saw the 12's - sorry to hear it bobbed back into the 13's again - the same has happened to me - but let's hope that we both get back into the 12's by Monday. I love your positivity - saying that you 'WILL" get below that number 13 by Monday - and I will join you in saying that I hope to join you there!

Enjoy the weekend.

Lowcal :-)

IndigoBlue61 profile image
IndigoBlue61

Yes you will 😊 All that cleaning must count as a cardio workout surely?? 😊

Cockneyblue profile image
Cockneyblue2lbsRestart Jan 2024

We know you will DD. Have a lovely weekend 👍

Not what you're looking for?

You may also like...

Crunched my first stone 😀

Good morning well I decided to get on the scales this morning which I should have done last Sunday...

Healthy Angiogram

Hi Folks Took a day off from Slimming World yesterday because I had to go for an Angiogram. Suffice...
Johnnyagar profile image

No more excuses !!🌻🌺

I have no excuse for how much I weigh and how unfit I am . I have lost weight in the past and got...
2412 profile image

Day 226: Excuses

I think I have used too many excuses as to why I have floundered. I need to be honest with myself...
Wordsworth2 profile image

Why does this happen

I am on the 5. 2 diet 500 calories two days a week and nhs diet of 1200 calories on the 5days...
Lynn62 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.