It's coming off!!!!

[Kaydenmummy]

Well ladies and gents. Week 4 and I've lost 9lb in total. I'm on my last run tommorow on week 4. Look at me go. I feel ok and starting to feel some give in my clothes. Thanks for the support everyone x

[yatesco]

That's brilliant! Well done!

It sucks that it takes so much more effort to lose than to gain, but it does make it extra special when you lost it.

Wonderful that you lost 9lb, not so great that I think I have found it :-).

[Kaydenmummy 2 stone in reply to yatesco]

You can't find it. It's hidden somewhere where no one can find it lol

[esull]

Well done you

9 lbs is a fantastic achievement and I always think off a loss as proof of all my hard work you should too.

[Venusflytrap]

That's a great loss at the top end of healthy losses: usually suggested as being 2lb a week. What next, Kaydenmummy ? Share your plans for the next 4 weeks.

[Kaydenmummy 2 stone in reply to Venusflytrap]

Well I'm the next 4 weeks I'm hoping to be coming towards the end of ct5k and signing up for a sponsored run. I will keep eating what I'm eating. Try and get more fruit in. Although it will be more difficult as we head towards the 6 weeks holidays.

[Venusflytrap in reply to Kaydenmummy]

Sounds like a plan. I wouldn't worry about the fruit. I lose much better without it. Well half a portion a day. It's the veg that are the really helpful foods.

[Hidden]

Well done your doing great

[Claire2stone]

Well done Kaydenmummy that is a fantastic loss 😆 onwards and downwards 👍

[gman1961 Restart April 2024]

Well done,long may it continue

[Holly303]

Well done, all the hard work is paying off