Wow that is fantastic to reach your goal! Oooh this is a dream to loose 12 lbs! I must try harder no more cheating thanks for the motivation! I just cheated tonight and I can't believe I was so good. I may not even eat sugar and yeast well I better stop now!
Fab post and so happy for you, another beautiful bride😃
Enjoy the discovery of maintaining ( something I've never managed but aspiring to !!)
Oh no Wood, you could never bore us with a success story! I just couldn't be happier for you
I hope you'll be posting some pics for us too When's the happy day?
All the best with maintaining, I believe that's the hardest part and like Flossie, I've never managed it yet! You're very wise to stick around, because I think that's the key to success.
Awh thanks for all your lovely comments I'll post a picture on the day/ day after all top secret till then- it's in June so you lovely lot will have to wait a bit! Sorry!!
I did ask the ladies at the shop to not take it in based on today so I can see if I can maintain- I did change my goal in mfp and it gave me like an extra 800 calories I'd balloon if I ate that
So I've decided on 1400-1500 from 1250-1300 I hope this will mean I maintain I might need to up it again but if I do one big jump I think I'll explode!!!
You are all amazing! I will Defo be hanging around for advice and coming back post wedding to get to my goal weight! Which is another stone off- I think the bridal shop would cry if I did that now! Haha :). X
There are some useful threads on this site re Maintenance, and its a good idea to increase your calories slowly.
I reached goal last april and have been maintaining ever since. My average is around 1500 cals per day. But this is " real life" so I eat and drink the things I like, up to 2000 cals on some days, then cut back on other days. I too am size 12. My BMI stays at 23 - 23.5 . Maintenance is not an exact weight, it is a "weight range" that fluctuates week to week. In my case, 0- 3 lbs either way. That's normal. Good luck and we look forward to seeing the pics.😊
Congratulations on reaching your BMI Wood05 and congratulations on getting married in June I am sure your dress looks amazing on you and I can't wait to see some pics as well
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