Another 1lb loss this week - it seems to be slow going at the moment....
My weight has fluctuated over the years but I have found that between 12st 5 and 12st 10 I seem to hit a stumbling block which seems impossible to push past... even though I would ideally like to loose 2 more stone.
As my diet is pretty healthy and has been for the last few years, I know exercise is probably the answer. I've upped netball to twice a week now so hopefully that should improve things but i often exercise more or less, depending on the game.... I know I should try something else... any ideas? High cardio but still fun and takes my mind off it actually being exercise.
I probably also need my boyfriend to stop tempting me with chocolate in the evenings!!! ;-P
Start Weight: 13st 1lb
Week 1: 12st 12lb
Week 2: 12st 11lb
Week 3: 12st 10lb
Written by
Sd33
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Fantastic progress, and hope you're enjoying it. Congratulations on losing 1 pound this week, and to having lost a total of 5 pounds since you started. Really great!
The Netball sounds fun - what position do you play? Hope your team has some great games, and I'm sure you'll be getting fitter with that extra practice and games.
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