Food of the week: If like me you love... - Weight Loss Support

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Food of the week

suzymac profile image
8 Replies

If like me you love your stir fry noodles or spaghetti, as do the kids, and make a bolognese weekly, I have a new food to share. I found Butternut squash noodles from M&S. At £1 a pack and only 35 calories a portion they are brilliantl They take the place of spaghetti in my bowl which along with the home made less fat bolognese sauce on the recipe page gives a delicious meal without the calories from the big carbs.

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suzymac
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8 Replies

Had these last week. They are very nice.

bigfattoe profile image
bigfattoe

Brillant thank you for that going to try themxx

Anon-E-Mouse profile image
Anon-E-Mouse

Going to have to try these too. Love spaghetti bolognese and use quorn mince to avoid any extra fat - other than that in the low fat grated cheese I add!

Thanks Suzymac

Venusflytrap profile image
Venusflytrap

If you don't want to spend the money and haven't got a spiraliser to make your own, try shredding in a food processor or grating on the biggest grater. I have long added carrot and courgette to half a portion of noodles or spaghetti. Not as low as replacing all the pasta, but a nice compromise both for taste and saving the kcals. I tend to chop my butternut squash into chips or chunks and microwave then fry in spray or very little oil. It often replaces potato when I am short on kcals for the next meal.

Fran182716 profile image
Fran182716

These are lovely, sainsburys do them too if you don't have an M&S nearby ☀️

Fitforit75 profile image
Fitforit75

Tesco do them too :)

Amazing - thanks for sharing!

Jesterpuss1 profile image
Jesterpuss1

I've got some in the fridge! Gonna try them tonight! Haven't looked how to cook them yet tho! 😊

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