Hi everyone been watch my weight now for about 18 months know gone from 18 stone to 13 which is great. But been hoving around the same weight for around the last 2 months so enough is enough starting the 12 week plain Monday if any one fancy a weigh in with me and going the full way COME ON WE CAN DO IT !!!!!
New start: Hi everyone been watch my... - Weight Loss Support
New start
Hi Gareth, well done on your loss so far, a great result and you must feel so much healthier.
I hope the 12 week plan gives your weight loss another kick start.
Good luck
Hi Gareth,
Congratulations on losing 5 stones over 18 months. That is fantastic! Also, good that you've managed to maintain keeping that weight off for the past 2 months. That is an achievement too.
Hope you enjoy the NHS 12 week plan.
You're sounding really motivated, and that's going to stand you in great stead for continued success.
Wishing you a great first week on the plan.
Lowcal
Have started 12 week plan on friday...will weight myself monday again...have a good week...
Wow, well done, that's a fabulous loss! May I ask, how tall are you? Could it be that you are around about the correct weight for your height? Not really sure why I asked that, you have probably already checked your BMI etc and are already aware of what you "should" roughly weigh. Still, it's worth an ask I guess! Good luck, and well done on such a great success so far!
I am 5 9 want to get. Down to 11.5 stone
Okies, thought I would just ask but was fairly sure you would already know your sensible goal given how far you have come already! I'm 6'1 and if I was your weight right now I'd be over the moon lol - I have a lonnnng way to go. You've done such a great job so far, I know you can do this, you clearly have the focus and determination to achieve great things! It inspires me to read when others have lost so much, so thank you for your inspiration.