Well I had a few hiccups at the start of the week! Ate a few things I shouldn't have & thought I wouldn't have lost anything this week! But I've been pretty focused for the past 4 days resulting in a loss of 1lb! Happy with that considering I thought I wouldn't lose anything!!! 1 whole stone to go until I reach my goal weight! Alcohol detox is also still going well, would love a drink tonight but I'm gunna stay motivated!πππ
Start Weight - 10.12
Last Weeks Weigh In - 10.8
Today's Weigh In - 10.7
Let's see what Week 4 brings! Have a great day everyone π
Yeah, go you!,, pound a week is excellent...you'll be well at goal by Christmas!
Well done for that loss - even with a few naughty things ! Just shows that even with this, a few days of strictness can help undo any damage and the secret is just to get back onto the wagon quickly
What a motivating message. I have just had two days of celebration (eid festival), and I have 5 more days to my weigh in, and I was thinking there is no more point being strict as I've started the week so badly, but now thanks to your post I feel motivated to go back to my plan!!! Thank you so much!!!!
Thanks, you have inspired me to get myself in gear again after a few days of not counting calories and planning what I eat. All is not lost. I'll cut out the booze and plan what I'm going to eat and get back on track. Get thee behind me biscuit tin!
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