1/2lb On........not the end of the world 👿😅

[June1965]

After doing exercise and eating healthy all last week.. YES I did relax at the weekend ( life is for living) I have put on 1/2lb... A little disappointed, hope to at least stay the same, maybe that homemade Mexican food on Sunday did it (mmmm)

1/2lbs.......Go demon.....GO 😈 !!!!!!!

[3rd-Time-Here 6lbs]

Hi June1965, 1/2 lb as you say is not the end of the world. You will soon be able to turn that small gain around into a loss. I quite agree with your thinking 'life is for living' and I believe that if we make this journey too strict we are all the more likely to fail. Stick with it, you can do it.

[June1965 in reply to 3rd-Time-Here]

mrsg3

Many thanks....much appreciated.

[Portlandprincess]

Hey June....back in the zone! Go you!😉

[June1965 in reply to Portlandprincess]

Portlandprincess

Nice one 😎 Many thanks for taking the time to reply xx

[elliebath Maintainer]

Hi June,

We spoke before about this. Maintenance means a Weight RANGE not just one weight!! My maintenance range for the past 5 months has been 137-141 lbs. Yesterday I returned from a two week all inclusive cruise , I ate super meals with beer and wine every day, but I walked a lot too.

Have now just weighed today and I'm exactly 140.5 lbs, so yes I gained 2 lbs in two weeks and now top of my range but thats ok. Honestly, I can testify that once we accept a weight range rather than one low figure, life is much happier!.

[June1965]

elliebath,

I make you right on that my lovely!!! Note to self....... Don't be too hard😜😝😉

Thanks for the reply and I hope you had a good cruise,