Back to square 1..

[28061975]

Hi guy's im back again.. I started the 12 werk plan 3 weeks ago, I was doing good an soooo positive. Had some emotional problems an everything's gone by the by. Im back because I feel a bit stronger and in control. So lets see how I do 2nd time round.. Il keep u posted...☺

[Zest Healthy BMI]

Hi 28061975,

Glad you're back, and that you're feeling a bit stronger and in control after the emotional problems you've experienced. Wishing you a great week ahead, and hopefully you'll be feeling good and positive again 2nd time around.

Lowcal

[AudreyM]

Hi 28061975

I am exactly the same as you, I had started out so well, then came the problems and I went straight back to the way I was. I feel as if I am never going to get out the cycle and I know it is only me that can do it. Good luck for your weight loss and I hope I can get my healthy eating head on for good.

Audrey x

[SJ70]

You must definitely be feeling stronger as you have found the strength to start again. Good luck and don't forget you have got people on here to support you.

[munstermaid]

Good luck 🍀👍