Day three, still smiling!

[Lush45]

Not going too bad really! Highly motivated at the moment though...

When it gets to about 10pm though I get an almighty urge to snack.....just before I go to bed! I'm not even hungry! Does anyone else do that?

[nhs2015]

I am lucky in that I go to bed early. If you need a late snack Grab a couple of carrot sticks and go to bed. It is a question of habits. Do it for a few days and cut it down and you will find you just forget about it.

[rosie15]

hi I'm just like you at night.I suddenly want to eat just when its bed time.If my husband goes before me ,I'm straight in the cupboard s looking for any thing to eat.I usually end up with a sweet.

[SamBow22]

Me too! I'm terrible once everyone's in bed. You're not alone! I really need to try and go to bed earlier.