Hi here I am again,I have a lot to lose and never seem to make it past week 1 but I have some things coming up including my yearly doctors check up so I am just going to give it my all just for the next 12 weeks but HELP 1400 cals seems so little so I may be a bit grumpy for the first week or two.....,watch out hub!!!¡!!!
Hi 12 weeks started.: Hi here I am again... - Weight Loss Support
Hi 12 weeks started.
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mandyflatt
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2 Replies
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Focus on one day not 12.
One day at a time. You'll be amazed how much you CAN eat with 1400 calories. Just look for great slimming recipes. Hairy Dieters book is a good starting point. Also, if you ever did weightwatchers, you may have recipes from their. Focus on the calories though, not the weightwatchers points. Good luck x
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