After first week of sticking to the 1400 cals a day recommendation - cheated a couple of days due to stress and going to a barbecue, so amazed to still lose it. Have a feeling the weight loss might be static this week though.
Lost 3lbs: After first week of sticking... - Weight Loss Support
Lost 3lbs
Written by
clh73
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4 Replies
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I thought that my weight loss would be considerably less the second week, but it wasn't. Think of the bigger picture, so what if your static this week you will know where you went wrong and can amend your eating plan next week.
Good luck
Well done:0) Keep up the good work and you may still lose next week.
Well done on losing 3lbs thats great. Keep up the good work and im sure you will keep doing well
Thanks guys. Eggs are my saviour and cartons of egg whites for making omelettes.
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