today's the day

[ukelady]

starting today, have downloaded the NHS weightloss plan, I'm fed up with the scales going up, despite trying to be careful with what I eat and increasing my exercise, I walked and extra 6 miles last week, but still the scales went in the wrong direction. Here goes...

[emotionaleater]

I've just started too, good luck

[ukelady in reply to emotionaleater]

good luck to you too!!!

[rokki]

hello, I've just joined too! I cant keep pretending that I'm not a big as I am....and I cant blame being pregnant anymore either! My third child is just over a year old now so no excuses! Also my over 40's check revealed I have high cholesterol, so I really need to get a grip!

[ukelady in reply to rokki]

Good for you, my baby is now 13 years old, so my excuse has definitely run out and I'm the same about my size, I think I carry it well, but can't squeeze through those smaller spaces anymore. Good luck!!

[rokki in reply to ukelady]

thank you - big wake up call as well was struggling to fit in next to the kids on a couple of rides at lego land - and one of them saying mummy you're just too big!

[Jenever]

Well done for choosing the NHS 12 week plan it's a real winner in my opinion, I just started week 8 and unlike any other previous diet I am really enjoying it. I'm sure you will reach your goals. Good luck.