Actually went really well right until I got home from work and ate the Jaffa cakes that the kids had left on the side - only 4 left and they were shouting at me "eat me eat me !!"
On the up side there all gone now so no more temptation
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Jac3170
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Oh no! These things happen, but you need to learn to say no to yourself. Little by little! Maybe you can exercise a bit more today or just call it a day and stick to your new healthy routines. It will eventually become easier. Good luck!
Its a lesson, that you will remember and as you say they are all gone now. Keep up the determination and positivity you have had up til this point. You can do this
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