Merry Christmas

[fibronfedup]

Merry christmas to everybody on here. Thank you to everyone for all the wonderful support and advice you've given me these last few weeks.

Hope you all have a lovely day.

Im not calorie counting tomorrow but tons of veg to fill up on lol.

[Dixiedeane147]

Merry Xmas everyone, filling up on veg, but will still enjoy treats. There's always new year

[fibronfedup in reply to Dixiedeane147]

Thats exactly what im doing, 1 day a year cant hurt

[Dixiedeane147 in reply to fibronfedup]

Did you stick to your regime

[fibronfedup in reply to Dixiedeane147]

Hey lots of veg with gammon and turkey without the fat and some fruit, but did eat chocolate but nowhere near as much as in the past, and only had 2 alcoholic drinks so didnt drink my calories and a 2 hour walk round town today to help work off some extra calories how did you get on?

[Dixiedeane147]

Well done, I stuck to my plan. Went out in the afternoon to my sons for a xmas buffet, but still felt full from lunch.had a late snack though. Hopefully get sme exercise tomorrow depends on weather, it's horrible this afternoon,

[fibronfedup in reply to Dixiedeane147]

Yeah the weather was horrible i had puddles in my shoes lol, but got the exercise in which was the main thing. Glad you stuck to the plan, well done

Im on a 12 hours shift so normally on my feet alot so should hopefully burn lots of extra calories