Week 1 , day 3 , Monday weigh in . 2 and a half stone to lose xx

[slim4spring]

Anyone else in similar circumstances ? Would be great to keep in touch and encourage each other to keep going through the weight loss journey xx

[MrsB47]

Me I started on Monday and have about the same to lose. Would love any help or support so feel free to contact me my email is [e-mail]

[carole52]

Same boat its scarey but I need to do it

[Darcy47]

Hi I've got about the same amount to loose so I would like to be your buddy to please am used to the chat web sites but I try on this one I'm Darcy 47 hope I've did it ok good luck am trying the calorie counting method to

[slim4spring]

Thanks everyone , I've sent you a message ( I think) lol . Still new to this xx

[bubblybunny]

We are pretty similar. I have given myself a goal of 2 stone by Christmas although would really like to lose about 20kg in total. I too am on Week 1 day 4 and I have been really strict with myself so far. I need to do a bit more exercise, but decided I would not be too harsh on myself yet - getting the eating right first. I have managed that by really planning ahead and I only have in the exact food that I am going to eat and nothing else whatsoever - then there is no chance of being tempted. I tend to go food shopping at 0730 when Waitrose opens on my way to work - that way I am not going when I am 'starving' in the evenings and it means I am not tempted to buy 'treats'. Happy to keep in touch as we all need a bit of encouragement. Good luck.