Difficult in that it was highly social with lots of eating of cake and things. Lost 2lbs anyway, much to my surprise - perhaps because of daily exercise. Feel more motivated this week. Has anyone else had a bad start but long term success?
Terrible first week: Difficult in that... - Weight Loss Support
Terrible first week
Written by
marigolde
To view profiles and participate in discussions please or .
2 Replies
•
I have...many times! Dont let it put you down. Just never give up. Anything extra that you did that is positive will be good for you in the long run. Try to build on the positive and take small steps. You only ever fail if you give up.
oohhh, how i agree - NEVER GIVE UP. bad day, start again tomorrow. i've done it so many times. remember what you put in your mouth you have to spend it exercising!!!! good luck. one biscuit is all right but one biscuit every day is NOT!!!!
Not what you're looking for?
You may also like...
First week = 6lbs loss 😀
weighed 200 lbs when I started ny new regime last Sunday. I've stuck to no more than 1300 cals a...
Community first timer looking to join a weekly weigh in
in two ways - losing the exercise and also by notching up the comfort eating when I'm feeling a...
Crunched my first stone 😀
reason I hesitated and didn't weigh myself was because I have recently had a bout of labyrinthits...
First post feeling hopeful
must make a serious attempt to take control of my eating , my weight is stopping me leading the...
First step taken !!!! N
obese . I want to be fitter and healthier , and get more active .
My first post! - Newbie
Wobbly Start to First Weigh in
First roast dinner of my diet!!!!
Just been my first Couch to 5k run...
3 stone to loose, first step onto the mountain!!!
