Week 1 weigh in! Lost 6lbs and 1" from waist! Very happy with that! Need to keep going as I have a very long way to go!

[Now-or-never]

But have to do it this time!

[Beckipeg 6lbs]

Well done! Looking forward to hearing how you progress - you're a little ahead of me, I've just started week 1. Keep up the good work!

[lorary]

Well done you, great start dont worry about how much you have to go ....enjoy what you have done and takebit 7lbs at a timeb....not so daunting thought then x

[chay]

Woohoo! A great start

[lyndie123]

Well done. someone on this forum posted a tip once which I've found quite a good incentive. Give yourself small steps to achieve as lorary says but also give yourself a small reward each time you reach a goal (maybe not chocolate!). I bought myself a nice nail varnish on my first 7lbs and a manicure for 1 stone. Mind you I'm still a way to go to my goal (another 24lbs) so I'm going to have to be a bit more inventive. Good luck, everyone is really helpful on here.

[Now-or-never]

Thanks everyone! My weigh in day is Wednesday and I'm hoping that by posting on here it will keep me on the straight and narrow! I am going to put £5 a week away (as I would pay at any 'fat club!!') and at the end of The 12 weeks treat myself to a 'spa treatment' ......good luck everyone!

[Beckipeg 6lbs in reply to Now-or-never]

Saving up for a treat as a reward sounds like a great idea, count me in.

[Now-or-never in reply to Beckipeg]

Absolutely! And is that your bichon? I had one! Lovely dogs !

[Now-or-never]

Well it's weigh in day tomorrow! And I'm dreading it! Not been a good week 2.....how does it change sooooo much from week 1 ! Mental! Will report in just the same though! Watch this space!

[Now-or-never]

Ok !! Weighed in! And not as bad as I feared! 1lb gain! Putting all that behind me now and moving on!