First week, here I go......

[Kips]

Right, I'm motivated and ready to start. Anyone who's on their first week and wants to buddy please let me know or anyone has any tips for the first week?

[tasmin_00]

Hi, Well done for deciding to start and become motivated- that is the first hurdle.

I am now in week 3. I joined My Fitness Pal App. It counts all your calories you eat. If you have a smart phone it's easy- you scan the barcode of what your eating or type it in. I have found it really useful.

[Kips]

Got it thanks

[miss_p]

Hi Kips! I'm about to get started too! Feeling a little apprehensive because I know my motivation fades after the first small slip up usually, but making a real commitment this time! Best of luck!

[Beckipeg 6lbs]

Me too - or should that be me three? Got tricked by a bag of pistachios today but tomorrow's a whole new day. Here's hoping we can share good news over the next 12 weeks.

[Kips]

Miss_p and beckipeg, good luck for the rest of the week. Let me know how you get on. Remember today is a new day, don't worry about the pistachios

[rose59]

I am on day 2 of week one. Just about to set out for todays ruefore I set out! x

n. On here for inspiration b