#WLC week 3

[Kristabell]

Lost 1lb despite car problems which stressed me and made me eat rubbish food on Sunday, so pleased, hope everyone else did well x

[Zest Healthy BMI]

Hi Kristabell,

Sounds like you had some stresses this week, what with your car troubles, and really glad you've lost some weight despite the effects of that stress on your eating. 1 pound loss is really great.

Hope your week is less stressful and that you're able to focus on eating healthier foods. Have you got an exercise goals as well?

Have a great week.

Lowcal