hi im lisa

[looby123]

5ft 2 and with a weight of 12 half need to sort it out with help

[lymey]

Hi looby123. I'm 5'5 and 11st 5. We can do it! Good luck.

[looby123 in reply to lymey]

thank you goodluck to u

[lymey in reply to looby123]

How have the last couple of days been? I'm feeling positive and have just been for a brisk morning walk. Hope your week's going well.

[Rachyroo]

Hi Lisa I am starting again with health unlocked so maybe we can start together, I am 5ft with a weight of 11, so how about we support each other good luck.

[looby123 in reply to Rachyroo]

thankyou defo and goodluck

[Holly1234]

Hi

This may be useful for you to look at and read- talkhealthpartnership.c...

The author talks about the importance of diet for weight loss from an alternative perspective other than the regular calorie/low fat models that many diet companies encourage.

[looby123 in reply to Holly1234]

thanks