7lbs off and feeling great.
Wow, one week of 1,400 calories a day ... - Weight Loss Support
Wow, one week of 1,400 calories a day combined with 3 gentle gym sessions and 3 home workouts as suggested on the site and I'm 7lbs lighter.
Written by
snakehips
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4 Replies
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Congratulations, keep it up 
Great start - well done!
Great stuff. Hopefully this will inspire some of the other newbies wh have posted today.
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