7lbs off and feeling great.
Wow, one week of 1,400 calories a day ... - Weight Loss Support
Wow, one week of 1,400 calories a day combined with 3 gentle gym sessions and 3 home workouts as suggested on the site and I'm 7lbs lighter.
![snakehips profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Written by
![snakehips profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
snakehips
To view profiles and participate in discussions please or .
4 Replies
•
Congratulations, keep it up
Great start - well done!
Great stuff. Hopefully this will inspire some of the other newbies wh have posted today.