Today I weighed in and I've lost 5 pounds :-).
I have worked hard and have exercised for at least 30 mins a day but it was well worth it. I feel like I've made up for the disappointment of last week.
Today I weighed in and I've lost 5 pounds :-).
I have worked hard and have exercised for at least 30 mins a day but it was well worth it. I feel like I've made up for the disappointment of last week.
Wow. That's brilliant and so encouraging. Keep up the good work.
Thanks.
Thanks Lowcal,
I'm feeling pretty chuffed today, mustn't allow myself to get too content yet though, got a long way to go!!
Massive Congratulations, well done
Great stuff - well done!
Thanks all for the hands up. It's appreciated.
Good stuff
Ta!
Haha, that's brilliant. I lost 1lb this week. Swings and roundabouts. Well done.
Yes, I think I like the swings best, but I'll take the roundabouts against the slides any day.
good for you - all that effort paid off and I am sure is a great motivator
Thanks suzybenj, yes I'm well motivated, still going strong.
I'm sure it won't be as great next Monday but as I said earlier, so long as it's coming off I'll take it.