Well, after the hiccup of the holiday and settling back down to healthy eating, I am now + 3lbs than my pre-holiday weight. 6lbs gone since my return, so hopefully the 3lbs will disappear quickly as well.
My aim is still to get to 13 st 7 lbs by Christmas - so thats 15lbs between now and then.
Feeling healthier again now, the virus is on the way out - looking forward to getting outside and walking tomorrow.
Good luck everyone for the coming week and thanks for the support and motivation over this last week - once again!
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bispers
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I'm off to Tenerife for a couple of weeks in a few days and having managed to get down from just over 14st to 12st 12lbs on the NHS plan (with Herbalife added!) I plan to take a break form dieting and I'll post the 'awful truth' when I get back!!!!
Told you a good % of the gain would be gone in the first week You sound like you are back on track and in the groove, I'm sure you'll reach your target by Xmas.
Thanks OlsBean - yes, you were right! Not sure about the target by Christmas as I might need a foot op and be basically off my feet for 2 weeks and then very limited walking, but it is good to have an aim!
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