After the disapointment of my gym review being cancelled yesterday due to unforseen curcumstances on the side of the Healthwise team.
I attended my appointment this morning and can confirm that on 7th January 2013 I weighed 11st 4lbs,
I enrolled at our local gym on 27th March 2013 and my body fat percentage was 40,3 and my weight was 10st 7lbs, today I weighed in at 9st 131bs and my body fat percentages is 36.7
I can confirm my weight is now 9st 13lbs I have lost a total of 1stone and 5lbs.
I still need to lose a few more pounds to bring me out of the overweight bracket. Hopefully that will only take a few more weeks. The best news of all is that I don't have to attend any more healthwise reviews.