Diet plan? : Hello I'm really struggling to... - PCOS UK (Verity)

PCOS UK (Verity)

10,074 members2,434 posts

Diet plan?

zoejane profile image
1 Reply

Hello

I'm really struggling to loose weight at the minute and I was just curious if anybody out there has a set diet plan that works best for pcos or set exercises

Thankyou

Written by
zoejane profile image
zoejane
To view profiles and participate in discussions please or .
1 Reply
Hols969 profile image
Hols969

Look at the answer to pcos website - its the only diet I have successfully lost weight on and maintained it pretty much for the last 7 years or so (I do fluctuate by a stone)

You may also like...

Why is my weight lose so slow am I on the wrong diet.

Hello everyone just wondering what’s everyone’s advice on diets Iv been on slimming world for 14...

If I don't have period due to PCOS can I get pregnant?

period due to PCOS can I get pregnant? When is the best time to try if you have no set periods to go

Mum needs help for daughter

My daughter has been diagnosed with early on set of Pcos -I am lost what to do now. We have...