Diet plan? : Hello I'm really struggling to... - PCOS UK (Verity)

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Diet plan?

zoejane profile image
1 Reply

Hello

I'm really struggling to loose weight at the minute and I was just curious if anybody out there has a set diet plan that works best for pcos or set exercises

Thankyou

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zoejane profile image
zoejane
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Hols969 profile image
Hols969

Look at the answer to pcos website - its the only diet I have successfully lost weight on and maintained it pretty much for the last 7 years or so (I do fluctuate by a stone)

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