Hello
I'm really struggling to loose weight at the minute and I was just curious if anybody out there has a set diet plan that works best for pcos or set exercises
Thankyou
Hello
I'm really struggling to loose weight at the minute and I was just curious if anybody out there has a set diet plan that works best for pcos or set exercises
Thankyou
Look at the answer to pcos website - its the only diet I have successfully lost weight on and maintained it pretty much for the last 7 years or so (I do fluctuate by a stone)