Wednesday Lunch/Brunch: Homemade Pump... - Vegan Foods for Life

Vegan Foods for Life

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Wednesday Lunch/Brunch: Homemade Pumpkin Hummus πŸŽƒπŸ₯—πŸ˜‹β€οΈπŸŒΊ

β€’15 Replies

Hello everyone, hope you have a wonderful midweek so far! πŸ€—

I love hummus and l love spices as I feel it’s a lack from store making, so today I made my own hummus with all the ingredients I adore. ❀️

Main ingredients: chickpeas, pumpkin purΓ©e, olive oil, tahini, lemon juice, clove garlic, ground cumin, paprika, cayenne pepper, chili flakes (optional if you want it a little spicy), cinnamon, and a bit of Himalayan salt. All blended in food processor and can be stored with airtight lid container in freezer for long time. You can add more or less spices and/or cold water for consistency of hummus, there’s no rule just up to your taste. I absolutely love this combination which makes this hummus so savory for any veggies dip and and tortilla wrap. πŸ˜‹πŸ‘

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

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15 Replies
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Kitten-whiskers profile image
Kitten-whiskersAdministrator

That sounds lovely Koko and looks it too. What a healthy snack

😊

in reply to Kitten-whiskers

Awe thank you very much Debs for saying that! πŸ€—πŸ™β€οΈ

I made my coconut milk pumpkin soup and had little pumpkin left and didn’t want it to perish to waste so I figured just make some pumpkin hummus. This makes veggies taste so flavorful. πŸ˜‹πŸ‘

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

Very wise πŸ™‚

in reply to Kitten-whiskers

Awee Debs I learned from you! πŸ€—β€οΈ

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

Awww! Your too kind πŸ™ƒ

in reply to Kitten-whiskers

It’s an honest truth/fact! πŸ˜‡β€οΈ

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

β˜ΊοΈπŸ™ƒ

ZazenRiver345 profile image
ZazenRiver345

Love all your hummus ingredients. Perfect to pair with your veggies πŸ˜‹πŸ‘. You can enjoy for a long time as you keep it in the freezerπŸ€—πŸ™.

in reply to ZazenRiver345

Thank you very much Zazen and i’m glad you have been enjoying making your home cook meals lately too ! πŸ€—πŸ™

This is an easy one to make as long as you have a blender/food processor. πŸ˜πŸ‘

You have a good rest of the evening! 😊

Kainan profile image
KainanGuest

Wow 🀩 that looks perfect for dipping! Awesome πŸ‘

in reply to Kainan

Hey Kainan, thank you very much for saying that! πŸ€—πŸ™

You can make it with a blender too and I’m sure you will love it and make you eat more veggies. πŸ˜‹πŸ‘

Hi Koko your hummus looks and sounds delicious and your snack mis as always beautifully presented another inspiring post. 😊

in reply to

Hi Jerry, thank you very much for saying that, much appreciated! πŸ˜πŸ™I enjoy this hummus recipe very much as we can create a healthy and tasty dip for our veggies intake. πŸ˜‹πŸ‘

Have a wonderful rest of the evening Jerry! 😊

Thank you Happyman4 for saying that about my humus! πŸ˜πŸ™

You know and always have spices, seasoning in many wonderful dishes you made. Have you tried mixing humus with your pasta? I tried and it’s so good, just add onions and tomatoes πŸ˜‹πŸ‘

Hope you have a great start of the week! πŸ€—

You are welcome Happyman4! πŸ˜πŸ‘ Hummus is so healthy and good with many things as I think Mediterranean dishes are great for our health and I’ve seen you made many Greek dishes besides beautiful salad and veggies special grown from Asia. Enjoy your homemade hummus from scratch! πŸ˜‹πŸ‘

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