As some of you know I had food poisoning back in November and have had a lot of investigative work done via our wonderful NHS.
I decided to see a Nutritionist recommended by a friend of mine this week and she actually confirmed some of my suspicions. I am highly sensitive to gluten, yeast, oats, barley, wheat, cows' milk, which of course I don't have as I'm Vegan and wheat germ. I have a medium sensitivity to peas, chocolate, formalin (I looked this up on the internet and I think it's something in cleaning fluids). Mixed Moulds come up as low sensitivity but I'm unsure what these are.
I am starting to feel better already.😀
I will definitely be making everything from scratch now I'm much better.
On another note, does anyone have a good recipe for gluten and yeast free bread? A big ask I know. I'm scratching my head for lunch ideas.
Here's to a healthy future.