Hi all. I'm currently waiting for the date for my 2nd transplant. After 7 years, Im down to 19% function after my mum donated. My sister has been given the all clear to donate, great match etc so very lucky. I've got financial pressures to return to work as soon as possible post surgery so although I've been a regular gym goer for over 2 years now, I want to be in the best health/shape possible for a speedy recovery. Ideally want to follow a macro based diet that fits my new demanding workout routine but have concerns about what levels of protein are safe. Does anyone know the grams allowed per day, pre and post transplant?