I all, I'm taking part in a 800kcal diet where I hope to reverse my type 2 diabetes. It's a total meal replacement where I have 4 shakes/soups a day for a total of 12 weeks before moving onto a higher amount of calories.
I've been doing it nearly 3 weeks and have lost approx 5% of my starting body weight. (8kg)
I've noticed the last 14 days that I have tinnitus and it's louder in the last couple of days.
I've been to see my health centre and they have checked my ears and confirm I have no wax. They have referred me to an audiologist who I will see in a couple of weeks.
I wonder if the diet and tinitus are linked. Has anyone else experienced this?
I have noticed some hearing loss over the past few months before the to be clear as I've read on here that tinitus could be a reaction to that.