Hi all. Does anyone experience a sort of 'internal vertigo?'
I often get a head spinning feeling/can't think straight/have to lie down but visually the room isn't spinning if you know what I mean...
Other times I get traditional vertigo, feel giddy, can't judge steps, feet feel like they're not properly. Usually just lie down with both...wondered if anyone has any thoughts of the internal vertigo...during that I feel like my mind is like a washing machine.
Currently lying down, vertigo subsided but I feel nauseous. I know it will pass 🧸
Take care everyone and be kind to yourself.