Tinnitus with sleep control: youtu.be/bIjM-xck... - Tinnitus UK
Tinnitus with sleep control
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In Science based support G Dore Adore writes
Dorre Adorre My tinnitus is controlled by sleep, but not in the same way. It's related to muscle tension. REM sleep paralyses the muscles and I suspect Tony Phylactou has relaxed muscles after waking out of REM sleep.
I don't. Most types of sleep (even 5 mins) cause the muscles that cause my T to become tense, and I have to try very hard to stretch and relax them before getting up in the morning. If I succeed, I'm usually T-free for the day. However, I succeed only about half the time. Some research shows significant benefits of muscle relaxants, but I've never been able to get hold of them!