After reading a blog recently about taking tablets at night in stead of the morning. Which was when I usually took mine washed down with water and a cup of coffee and toast to follow in about another half hour. I wrote on the blog and got an answer from Rod with useful advice that made sense. Advising not eating and drinking 2 hours either side. I have taken my tablets at night for the past three nights and have not woken with aches and pains in my arms or pins and needles in my hands.
I have however been falling asleep in the evenings earlier than usual.
I thought some of you might find this useful.