Some interesting comments here for us hypothyroid types.

[nostoneunturned]

This dialogue between Mary Shomon and Dr Raymond Peat sheds light on some issues affecting hypothyroid health, including what aerobic exercise can do. Anyone want to buy a rebounder??

thyroid-info.com/articles/r...

[ravenhex]

Only read a small section but makes for interesting information to wave under the nose of my blinkered Dr.

I was surprised by the exercise can influence things the wrong way. As was the hormones mentions. Defo going to read the whole paper throughly.

[ging]

Interesting, especially about diet and excercise!

[Moggie]

Great post.

Moggie x

[ellarose1234]

Wonder just how much my doctor knows about all that? or any doctor come to that!

Very interesting and will take some time to absorb but definitely worth the effort.

[Fae1960]

This makes a lot of sense and answers a lot of questions as to why I don't feel better for doing intense excersises ! And have high cholesterol and liver problems. I will print this off for myself for future reference with a new gp, as the gp I had seen for probably 10+ years insisted every time I saw him in the last 6 months that I am suffering from anxiety and depression ! The last visit because id had leg/foot pain for over 3 months to which he replied if I sort out this problem, I the patient will just go back with something else ! after research by the members on here - Epsom salts sorted out the problem with rest, no diagnoses tho from gp.my last visit to see him. I feel communication has broken down, he was ok when just getting bloods tested for thyroid and levels within range. The menopause has made an impact and levels have changed, I wont be seeing him again no point .

Keep up the good work !

[JAG1]

Bit worried about the suggested foods we should be consuming --- as a vegan he suggests eating just about everything that I will not!!!

[nostoneunturned in reply to JAG1]

I admire your principled attitude, but I hope that you keep a close eye on your vitamin B12 levels.

[Beautifulchaos]

I have printed this off so i can read it later.

[serenfach]

Very interesting, and thanks for posting. I now know why I am awake at night after a horrific dream, then worry for the rest of the night about trivial things! I also know why I crave milk and liver pate!

Thanks - will send the link to my GP.