I have always been a bit dizzy but now my brain fog is starting to worry me. I am really sharp at quizzes, do lots of hard crosswords and am told I am quick witted so can't understand why I am so "fuzzy" at other times. I have read that certain B vitamins are good for the brain and can stave off dementia etc so was wondering if anyone has any recommendations for any? Cheers x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.