I've been hypo/hashis for 25 years. Insomnia has always been a problem since but with menopause is has become unbearable . I'm on HRT, my labs were good (when last checked). I'm taking all the suggestion vitamins. I just started taking my Levo at 3p.m. (too soon to know if that's helping).
I've used OTC sleep aides, antihistamines, and Xanax (which was very difficult to discontinue). With only 4 hours sleep at night, my memory is terrible , brain fog, fatigue, muscle pain and weakness, depression and now internal tremors. I have no energy or desire to do anything.
I've taken amitriptyline in the past and it helped (can't remember why I stopped).
My question is this: are any of you taking an antidepressant medication for sleep? If so, which one and what has been your experience/side effects?