Hi everyone,
I’ve been experimenting with my T4-T3 dosing schedule and wanted to share my experience so far:
Original Schedule (11 Nov - 11 Dec):
Dose: 137 mcg T4 + 10 mcg T3 at 6:30 AM... 5 mcg T3 at 1:30 PM.
Experience: After about a month, I felt the best I ever had, though I still experienced occasional brain fog in the early afternoon. My endocrinologist advised staying on this regimen for six weeks and let my body get used it the dose.
Labs(12 Dec):
TSH: 0.009 (.4-4.5)
T4 FREE: 1.27 (.8-1.8)
T3 FREE: 3.0 (2.3-4.2)
Reverse T3, Serum: 15.3
New Schedule (12 Dec-18 Dec):
Dose: 137 mcg T4 + 5 mcg T3 at 6:30 AM... 5 mcg T3 at 12:00 PM... 5 mcg T3 at 5:00 PM.
Reason for Change: I moved to a new country, and my new endocrinologist recommended splitting the T3 dose evenly throughout the day.
Experience: After a week on this new schedule, I’ve been experiencing brain fog throughout the day, which only starts to improve in the evening.
Question:
Should I go back to the 2x-a-day dosing (10 mcg AM + 5 mcg PM) since I felt better? Or is one week too short to properly evaluate the 3x-a-day schedule?