Hi Everyone,
I was diagnosed with Hashimotos 12 years ago and it has been a challenging journey finding the right combination of medication and self care strategies. Thanks to this forum and all the wonderful people who have shared their stories and advice with me, I now feel pretty good at 88 mcg Tirosint and Gluten Free diet. But, on that journey I was struck with a Frozen Shoulder. Frozen Shoulder happens more often in people with Thyroid Disease, specifically Hashimotos, so I thought I would share with anyone who is struggling with Frozen Shoulder what I have learned, and what helped me heal. Here is a video I made to help people like me suffering with this frustrating and painful condition. Let me know if it helps and if you have any questions: