Disappointing phone consult & raised TSH on meds - Thyroid UK

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Disappointing phone consult & raised TSH on meds

TumericGold profile image
31 Replies

Been waiting 5 months for a phone appt since getting a letter from my Endo asking me for bloods (Aug last year). I’ve been keen to speak to them as I’ve been feeling rubbish for most of last year.

Had a TSH of 5.34 which is massively up for me - usually 1.x, even though I’ve been on lio and Levo for years.

I tried titrating up on my own as I couldn’t speak to him but ended up getting regular migraines, so stopped experimenting.

Just had a frustrating 10 min call now where he wasn’t bothered by the raised TSH at all. “We don’t medicate until it’s 10 or over” he said. But I’m already on meds - and the TSH is climbing. Without him being bothered.

He said he’d put me on a 6 month review rather than ‘annual’ (12months plus in reality), so maybe get an answer then.

Does anyone have any clue what’s happened with my TSH as the Endo was not forthcoming despite me asking a few times?

I’m middle aged and post menopausal.

Thank you to anyone who replies.

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TumericGold
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31 Replies
Jaydee1507 profile image
Jaydee1507Administrator

So he didn't advise any change in meds?

Sounds to me like he was on auto pilot and didn't realise you were already diagnosed and on treatment.

Can you ask for a second opinion?

What supplements are you taking?

What are your latest results for key vitamins?

TumericGold profile image
TumericGold in reply to Jaydee1507

Thanks Jaydee.

We were discussing my meds levels and he was suggesting raising the Levo but I’d said I’d tried increasing and it led to migraines.

I’ll just have a look at the last blood tests.

I take a good multi, D3, B12 and sometimes magnesium, and a b50 complex.

I’ll try asking for a second opinion. I’m not expecting any rapid response though! 😕

Jaydee1507 profile image
Jaydee1507Administrator in reply to TumericGold

You really need to get a full thyroid blood test run with TSH, FT4 & FT3 plus all your key vitamins ferritin, folate, B12 & D3 to see where you're at.

Just a TSH is completely inadequate although it does show us you are currently hypothyroid and in need of more thyroid hormone.

Multivitamins are never recommended here as they usually contain inactive vitamins of too lower amount to help a deficiency. They usually also contain iodine which isn't recommended either plus more reasons.

The B50 complex I found had inactive vitamins like folic acid. Better to take the active form - methylfolate.

You can ask your GP for the vitamin tests or private tests are available, see link for companies offering private blood tests & discount codes, some offer a blood draw service at an extra cost.thyroiduk.org/testing/priva...

There is also a new company offering walk in (includes free blood draw) & mail order blood tests in London, Kent, Sussex & Surrey areas. Check to see if there is a blood test company near you. onedaytests.com/products/ul...

Only do private tests on a Monday or Tuesday to avoid postal delays.

Medichecks had 20% off recently.

TumericGold profile image
TumericGold in reply to Jaydee1507

I’m in the sticks way up North so will need to get a way to have blood drawn (or do it myself?!).

Insightful info about the inactive forms of vits, thanks 🙏. Didn’t think to question the other important compounds.

Jaydee1507 profile image
Jaydee1507Administrator in reply to TumericGold

I see you also take iron sometimes. Are you always sure to tak that 4 hours away from Levo or T3? It can affect their absorption.

Most blood test companies offer finger prick tests which you can do at home although do be sure to follow instructions carefully about drinking lote of water beforehand, light exercise and massaging arm.

Get the blood tests run and we can help you further but its likely that you are hypo which is why you are gettin the migraines and simply need more thyroid hormone.

TumericGold profile image
TumericGold in reply to Jaydee1507

Aye, I take my thyroid meds first thing (about 5am) then have my vits either at meal time - usually lunch or tea time and others at night, about 10pm.

Will get a test sorted.

Meanwhile thanks for your hypothesis (no pun intended!), it helps ease worry having an opinion from a patient who knows more than the docs 😊.

Ukie profile image
Ukie in reply to Jaydee1507

I also find it’s important to put your hands in very warm water for a few minutes just before blood draw.

TiggerMe profile image
TiggerMe

What a disappointment that just following guidelines was too much effort for him!!

Is it worth emailing him quoting the NICE guidelines?

What are your frees looking like?

TumericGold profile image
TumericGold in reply to TiggerMe

Thank you Eeyore.

My Serum free T4 level is 11.2 pmol/L.

That seems to be the only one I can see (NHS app).

TiggerMe profile image
TiggerMe in reply to TumericGold

Oh blimey! With the 12-22 range that is terrible!

You need a full panel to see where your fT3 is

TumericGold profile image
TumericGold in reply to TiggerMe

Ah! Better have a look at the NICE guidelines ☺️. Will organise a private test and go from there.

When you have a test privately, are GPs and consultants obliged to respond to it in the same way as an NHS test? Just a little woolly on the protocols.

TiggerMe profile image
TiggerMe in reply to TumericGold

Some accept them others not! Monitor My Health is an NHS lab which ought to get over that silly argument (10% off with THYROIDUK10)

They are very woolly on this too and often ignore private results only to run their own when they realize you are a little more knowledgeable than the usual thyroid patient!

Honestly if I could explain the protocol I would but they all vary... most of them are not very up on thyroid treatment 😕

TumericGold profile image
TumericGold in reply to TiggerMe

Brilliant, that’s great. 🙏

Aye, I’m prepared to have to use this as a precursor to the Endo requesting one too.

TiggerMe profile image
TiggerMe in reply to TumericGold

They say they don't acknowledge them but when I first saw the NHS Endo with full results and a DIO2 result she mumbled and then acknowledged T3 would be needed 🙃

waveylines profile image
waveylines in reply to TiggerMe

My GP refused to enter my Monitor my Health thyroid test results despite it being a NHS Lab.... Because I paid for them!! Give me strength!At the same time my GP can't request the full thyroid panel on the NHS.... The electronic form gives them TSH only box to tick. They're not allowed to request full thyroid panel.

It's a world gone mad!! 🙄

TumericGold profile image
TumericGold in reply to waveylines

That’s frustrating. ☹️

Now you mention it, I remember they used to do free T3 and T4. Cost cutting exercise?

Guess the only value in that scenario is to try to self manage your vits and nutrition according to what the levels say?

waveylines profile image
waveylines in reply to TumericGold

Sorry don't really understand what you are saying? Vits and minerals are a separate thing.I'm referring to thyroid Hormone levels.... My GP says they are not able to ask for Ft4 & Ft3 to be tested, just TSH. So I tested them privately from a company that is a NHS Lab but GP won't enter the thyroid results despite it being a NHS Lab... Because I paid for them to be done!! I keep my own copy of my results.

TumericGold profile image
TumericGold in reply to waveylines

What I meant was if your GP won’t acknowledge the privately paid for test (and presumably won’t help you adjust meds in light of it) you can use the paid test to guide self manage the things you can control with your thyroid (such as supplements, diet etc). That it’s not a complete waste of money but obv not the outcome you wanted.

waveylines profile image
waveylines in reply to TumericGold

Ah I see. It's my Endocrinologist who decides on my thyroid hormone replacement dose.... He's happy to accept my private test....because I pay him, though he's also a NHS Endo. He then advises my GP. It's all a bit bonkers tbh....!! I just find it really annoying that because of beurocracy there isn't a record of my thyroid blood tests on my NHS file..... unless my Endos letter contains them. And then that's OK....!!Words fail me on the nonsense of the NHS these days. 🙄

Humphre profile image
Humphre in reply to waveylines

My surgery is the same, I'm half way between two hospitals but in two different trusts luckily I've an endo(1st time20+years) telephone appointment at my preferred choice but neither do full panel I've to pay for my own & Dr not happy with it🤦 madness!

SlowDragon profile image
SlowDragonAdministrator

welcome to the forum

was this NHS or private

Just testing TSH is completely inadequate

how much levothyroxine are you currently taking

Which brand

What vitamin supplements

Is your hypothyroidism autoimmune

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Also both TPO and TG thyroid antibodies tested at least once

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Significant minority of Hashimoto’s patients only have high TG antibodies (thyroglobulin)

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

Testing options and includes money off codes for private testing

thyroiduk.org/testing/

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/testing/thyro...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/signs-and-sym...

Tips on how to do DIY finger prick test

support.medichecks.com/hc/e...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

GP should increase dose Levo if TSH is over 2

TSH should be under 2 as an absolute maximum when on levothyroxine

gponline.com/endocrinology-...

Graph showing median TSH in healthy population is 1-1.5

web.archive.org/web/2004060...

Comprehensive list of references for needing LOW TSH on levothyroxine

healthunlocked.com/thyroidu....

onlinelibrary.wiley.com/doi...

If symptoms of hypothyroidism persist despite normalisation of TSH, the dose of levothyroxine can be titrated further to place the TSH in the lower part of the reference range or even slightly below (i.e., TSH: 0.1–2.0 mU/L), but avoiding TSH < 0.1 mU/L. Use of alternate day dosing of different levothyroxine strengths may be needed to achieve this (e.g., 100 mcg for 4 days; 125 mcg for 3 days weekly).

TumericGold profile image
TumericGold in reply to SlowDragon

Thank you for the welcome and all the info, SlowDragon; much appreciated.

It’s NHS. I will get a private test done, can’t go through another 6 months of this.

I take 20mcg lio (usually Morningside, sometimes Teva), 50mg Levo (99% usually Teva).

I take Solgar multi vits (currently V2000) plus H&B or internet B12 (100mcg always methylcobalamin), D3 25-50mcg. I’m vegan so sometimes take gentle iron as well as magnesium citrate min 400 mg &/or a Vit B 50 complex.

When I’ve had my B12 included at GP’s it’s never come up low or needing attention, but will get a private test panel done.

Been “hypo” since 1991, never been told what type, but placed on Lio/T3 in 2004. Had all the procurement hassles and eventually fought to get NHS to cover it again.

Suspect it may be autoimmune as I also got diagnosed with Hypermobile Ehlers Danlos Syndrome recently last year after lots of joint pain and fatigue issues.

Has also been a stressful two-three years as was a family carer. Mentioned as I note stress can be a cause in raised TSH.

SlowDragon profile image
SlowDragonAdministrator in reply to TumericGold

I take 20mcg lio (usually Morningside, sometimes Teva), 50mg Levo (99% usually Teva).

A) it’s always recommended to not change brands

That’s not much Levothyroxine

As you are vegan it’s likely you have low B12 and/or iron/ferritin unless working hard continuously to maintain

Many, many EDS members with Hashimoto’s find it essential to be absolutely strictly gluten free

Yes stress could be causing higher TSH

TumericGold profile image
TumericGold in reply to SlowDragon

Ah, I don’t get the choice about brand of meds, it’s down to the pharmacy 😔.

The Endo yesterday talked about upping Levo but while I’ve tried, it seems to give me migraines when I increase…?

I do take B12 supplements everyday as I’m aware of the risks, been a veggie all my adult life, and vegan for a decade 😊. Think I should sort my occasional love-hate relationship with wheat though and let go for good.

SlowDragon profile image
SlowDragonAdministrator in reply to TumericGold

You need to take prescription to different pharmacies until you get brand you need

TumericGold profile image
TumericGold in reply to SlowDragon

Ah. I tend to go to the same one as they are the only one in the area that can order in T3. They usually give me Morningside but sometimes due to their own supply chain problems I end up with Teva instead.

TumericGold profile image
TumericGold

Don’t mind at all, Fruitless, thanks for replying.

Can’t take HRT so no, even though I asked. Have a blood disorder as well so was told HRT is too risky.

TumericGold profile image
TumericGold

Glad I didn’t get it now! ☺️

TumericGold profile image
TumericGold

Oh my goodness, that’s absolutely terrible! 😞

Talk about bad advice! How are you now, are you OK/stable? Obv please don’t share if you feel uncomfortable, but I feel angry for you!

Sending a hug your way 🫂.

janeroar profile image
janeroar

hi Turmeric. You’ve had plenty of good advice re medication here but just wanted to chip in re your hypermobility. I have this (not diagnosed with Ehlers though) and I have found movement such as yoga and doing light weights so beneficial for my physical and mental health.

You might be doing this already but wanted to share as something I’ve found helpful. There’s so much interesting stuff emerging about hypermobility and mental health. Strengthening and releasing in a careful way is key. Take care and welcome to the forum.

TumericGold profile image
TumericGold in reply to janeroar

Thank you Janeroar, that’s kind of you to mention that. I do a bit of yoga - sporadically - but could do with making it more regular as well as the light weights (have some, used for physio exercises) .

Am just readjusting lifestyle while some long term commitments change, but would like to definitely work those in.

The hypermobile element in MH sounds interesting, will have a search. And your advice about strengthening and releasing hits home too; have a hand contracture which led to other problems so learning to be more careful. Thanks again 🙏❤️

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