New here-advice needed please: Hi, I'm new to the... - Thyroid UK

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New here-advice needed please

gillian23 profile image
12 Replies

Hi, I'm new to the forum and happy to have found such a knowledgeable site. I'm hoping someone can advise me on what my next steps should be.

A little bit of background, for years now I have been having blood tests and been told that my results are within normal range. Even though they seem to be at the lower end of normal to me. These are my symptoms

Depression/anxiety

thinning hair (trichologist thinks this could be down to my low ferritin levels)

High blood pressure and raised cholesterol

Recently I have noticed that my voice has become quite hoarse and raspy sounding

General low energy and lack of motivation

Osteopenia

Unrefreshing sleep (broken sleep and very vivid dreams)

Restless leg syndrome

Heart palpitations

Tinnitus

This list isn't exhaustive but basically I feel really crap most of the time!

I just requested more blood tests and here are the results

serum tsh level 0.92 m U/L (0.25-4.20)

serum freeT4 level 11.8 pmol/L (11.0 - 25.0)

Although these results are within normal range they definitely seem at the low end of normal to me. After researching online (and getting very overwhelmed with all the info!) these results could be indicative of secondary hypothyroidism.

The last set of tests I had also came back at the low end of normal but when I queried this my gp said it couldn't be a problem as my tsh would be at the high end of normal if this was the case. Now that I have read a bit more I don't think this is correct.

I would be so grateful if someone could advise me. What should my next step be with these results?

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gillian23
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12 Replies
Jaydee1507 profile image
Jaydee1507Administrator

You've posted about this a few years ago and I'm sorry you haven't found any help yet.

Indeed it could be secondary hypothyroidism or perhaps your vitamins are extremely low which is very common in hypo people and then the TSH doesn't respond so well.

You could possibly ask for recommendations for an Endocrinologist and see then privately or get referral on the NHS.

You could find a more open minded GP at your practice and try them.

Its very important to be working on low vitamin levels caused by low hormone levels.

When hypo we get low stomach acid which means we cannot absorb vitamins well from our food, regardless of a great diet. For thyroid hormone to work well we need OPTIMAL levels of vitamins. Have you recently or could you ask your GP to test levels of ferritin, folate, B12 & D3? Private tests are available, see link for companies offering private blood tests & discount codes, some offer a blood draw service at an extra cost. thyroiduk.org/help-and-supp...

There is also a new company offering walk in & mail order blood tests in London, Kent, Sussex & Surrey areas. Check to see if there is a blood test company near you. onedaytests.com/products/ul...

Only do private tests on a Monday or Tuesday to avoid postal delays.

Do you know if you had positive thyroid antibodies? Many with autoimmune thyroid disease aka Hashimoto's benefit from a gluten free diet. A smaller percentage of those also need to remove dairy from their diet to feel well. These are intolerances and will not show up on any blood test.

SlowDragon profile image
SlowDragonAdministrator

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Also both TPO and TG thyroid antibodies tested at least once

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/wp-content/up...

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

Come back with new post once you get results - members can advise on next steps

Low vitamin levels tend to lower TSH

Meanwhile look at list of recommended thyroid specialists

List of thyroid specialists and endocrinologists

healthunlocked.com/thyroidu...

gillian23 profile image
gillian23

Im so sorry Id completely forgotten that I'd previously posted about these issues and Im shocked that its been so long and I've still not got any further on!

I did have a private blood test some years back, unfortunately I no longer have the results but Im fairly confident that all vitamins apart from folate came back normal. I THINK that thyroid antibodies were tested as well.

greygoose profile image
greygoose in reply togillian23

Sounds like it's time you did another private test, then. :)

thinning hair (trichologist thinks this could be down to my low ferritin levels)

Most certainly could. Or other low nutrient levels. When did you last have any of them tested?

Osteopenia

Not even sure that that is a real thing. Often what is called osteopenia is the natural thinning of bones as we age, not a disease. Doctors just use the term to frighten patients.

Restless leg syndrome

That could be down to low ferritin/iron, too.

The rest are typical hypo symptoms - which isn't surprising given the level of your FT4! Your doctor knows nothing about 'ranges' - or 'reference interval' to give it its correct name.

The last set of tests I had also came back at the low end of normal but when I queried this my gp said it couldn't be a problem as my tsh would be at the high end of normal if this was the case.

S/he is assuming that your pituitary is working perfectly - a mistake that too many doctors make! There is absolutely no reason to assume that the pituitary will always work perfectly - if the thyroid can fail, why not the other endocrine glands? It's totally illogical to reason like that.

gillian23 profile image
gillian23

Thanks to everyone for taking the time to reply. I think I'm confusing myself with all the reading online- should tsh ideally be on the lower side? How Im understanding things is that a raised tsh is not good?

tattybogle profile image
tattybogle in reply togillian23

TSH (Thyroid Stimulating Hormone) is a message sent from the hypothalamus and pituitary to the thyroid, asking it to make more or less thyroid hormone (T4 /T3)

This is the HPT axis ( hypothalamus /pituitary/ thyroid ) .. it's a feed back / feed forward loop.

low thyroid hormone levels act on the hypothalmus and pituitary to cause the TSH to go up .. (and high thyroid hormone levels cause TSH to go down).

TSH then acts directly on the thyroid gland stimulating it to make more T4/T3 if TSH is high ( or less T4/T3 if TSH is low )

When hypothalamus and pituitary are working correctly, if there thyroid isn't making enough T4 / T3 for some reason , then the TSH level rises to 'ask' it to try to make more.

So a raised TSH is 'not good' . it's asking for more thyroid hormone to be made because the hypothalamus and pituitary have noticed their cells have low levels of T4/T3

The most common reason for the thyroid to stop making enough T4/T3 is that the thyroid gland is damages due to autoimmune damage ... and when this happens you would expect TSH to go up and eventually go over range , and stay there (until you managed to get some thyroid hormone from somewhere else) ~ this is 'primary' hypothyroidism.

The less common reason for the thyroid to stop making enough T4/T3 is that there is nothing wrong with the thyroid gland itself , but it is just not being asked to make enough ... because there is something wrong with hypothalamus / pituitary.... so they are not making enough TSH .. and if you don't make enough TSH , then the thyroid isn't asked to make enough T4/T3.

So in this circumstance you end up with a low T4/T3 AND a low TSH ~ this is 'secondary' / central (or tertiary) hypothyroidism , depending on whether the problem is with the pituitary (or hypothalamus)

GP's have difficulty believing anyone has secondary hypo , because they are taught it's very rare.

They also have difficulty believing anyone could have 'a bit of autoimmune hypothyroidism' AND 'a bit of a secondary hypo problem'

Consequently in practice it is extremely difficult to get a secondary hypothyroid diagnosis with a 'low in range' TSH unless it gets bad enough that fT4 is significantly under range and TSH is also under range.

While result look like yours, you will have a struggle to get anyone to do anything.

Another member wrote an extremely good letter to the head of his endocrinology department and did eventually get a diagnosis and was prescribed levo .

to see a copy of his letter , look for a reply from  UKmale_hypo near the end of this long thread ... healthunlocked.com/thyroidu...

the reply starts "Can you see this ?" and has a link to the letter .

some of it may be useful to you.

TiggerMe profile image
TiggerMeAmbassador

These symptoms are also tied in with peri-menopause and menopause, could it be that your sex hormones are on the slide?

gillian23 profile image
gillian23 in reply toTiggerMe

Hi Im 59 so Im sure that is contributing too😊but I do feel there is something else going on, I just need to connect allthe dots

TiggerMe profile image
TiggerMeAmbassador in reply togillian23

This is a really useful test and 20% off at the moment... medichecks.com/products/wel...

With your Thyroid results not telling the whole story so far you need to find out where your fT3 result is sitting as you may have a lazy pituitary 🤗

gillian23 profile image
gillian23

Thank you all for your replies. Its not looking hopeful for a referral -so disappointing. I feel convinced that so many of the problems Im having are down to this. I forgot to mention that I also have hypoglycaemia, i wonder if thats also connected with the pituitary gland not functioning as it should.

TiggerMe profile image
TiggerMeAmbassador in reply togillian23

If you get full results and your fT3 is also scrapping the bottom you have good reason to become a real nag with your GP or find a private GP?

gillian23 profile image
gillian23

yes looks as if i will have to try and get the money together for blood tests-unfortunately seeing a private gp is just not an option for me due to financial constraints

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