How can I lower my thyroid antibodies - Thyroid UK

Thyroid UK

137,883 members161,697 posts

How can I lower my thyroid antibodies

Char2383 profile image
10 Replies

Hi everyone,

I’m hoping someone can help me. I’ve had recurrent miscarriages and it has been suggested this is because of high thyroid antibodies - mine are 255, my TSH is 1.6.

I have had one successful pregnancy but was on steroids and a small dose of Levothyroxine. Does anyone know if there are any ways to lower my antibodies without steroids again? Thanks for advice anyone has to share!

Written by
Char2383 profile image
Char2383
To view profiles and participate in discussions please or .
Read more about...
10 Replies
SlowDragon profile image
SlowDragonAdministrator

Welcome to the forum

Just testing TSH is completely inadequate

High thyroid antibodies confirms autoimmune thyroid disease also called Hashimoto’s

Low vitamin levels highly likely

what vitamin supplements are you currently taking

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Also both TPO and TG thyroid antibodies tested at least once

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

Request GP/fertility clinic test TSH, Ft4 and Ft3 together and Vitamin D, folate, ferritin and B12

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/wp-content/up...

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

Char2383 profile image
Char2383 in reply to SlowDragon

Thank you so much for all of this information

SlowDragon profile image
SlowDragonAdministrator

Hashimoto's affects the gut and leads to low stomach acid and then low vitamin levels

Low vitamin levels affect Thyroid hormone working

Poor gut function can lead leaky gut (literally holes in gut wall) this can cause food intolerances.

Most common by far is gluten.

Dairy is second most common.

A trial of strictly gluten free diet is always worth doing

Only 5% of Hashimoto’s patients test positive for coeliac but a further 81% of Hashimoto’s patients who try gluten free diet find noticeable or significant improvement or find it’s essential

A strictly gluten free diet helps or is essential due to gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)

Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and may slowly lower TPO antibodies

While still eating high gluten diet ask GP for coeliac blood test first or buy test online for under £20, just to rule it out first

Assuming test is negative you can immediately go on strictly gluten free diet 

(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially) 

Trying gluten free diet for 3-6 months. If no noticeable improvement then reintroduce gluten and see if symptoms get worse

chriskresser.com/the-gluten...

amymyersmd.com/2018/04/3-re...

thyroidpharmacist.com/artic...

drknews.com/changing-your-d...

Non Coeliac Gluten sensitivity (NCGS) and autoimmune disease

pubmed.ncbi.nlm.nih.gov/296...

The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported

nuclmed.gr/wp/wp-content/up...

In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned

restartmed.com/hashimotos-g...

Despite the fact that 5-10% of patients have Celiac disease, in my experience and in the experience of many other physicians, at least 80% + of patients with Hashimoto's who go gluten-free notice a reduction in their symptoms almost immediately.

Similarly few months later consider trying dairy free too. Approx 50-60% find dairy free beneficial

Hashimoto’s and leaky gut often occur together

Post discussing gluten

healthunlocked.com/thyroidu...

Char2383 profile image
Char2383 in reply to SlowDragon

Thank you very much for this information

greygoose profile image
greygoose

If you have high antibodies, you have Hashi's - Autoimmune Thyroiditis. And it's more than likely that it is the hypothyroidism stopping you getting pregnant than the presence of antibodies. Antibodies have a job to do, they clean up the blood after an autoimmune attack on the thyroid, where the proteins needed for the manutacture of thyroid hormones leak into the blood. As far as I know, they don't affect anything else.

Your TSH may only be 1.6 - which is moving towards the high-side - but that does not tell you the levels of your thyroid hormones - whatever doctors may think. They could be quite low. So, what you need is full thyroid testing:

TSH

FT4

FT3

You probably need more levo now in order to become pregnant. :)

SlowDragon profile image
SlowDragonAdministrator

Miscarriage often linked to low iron/ferritin

Pregnancy guidelines

thyroiduk.org/having-a-baby-2/

NICE guidelines that if hypothyroid or subclinical you should see endocrinologist BEFORE TTC

cks.nice.org.uk/topics/hypo...

gp-update.co.uk/files/docs/...

See pages 7&8

btf-thyroid.org/Handlers/Do...

Also here - dose increase in levothyroxine as soon as pregnancy test confirms conception

cuh.nhs.uk/patient-informat...

thyroidpharmacist.com/artic...

Low ferritin, low thyroid levels and miscarriage

preventmiscarriage.com/iron...

Low iron and hypothyroid

endocrineweb.com/news/thyro...

Folate and B12 and Neural tube defects and autism

healthunlocked.com/thyroidu...

SlowDragon profile image
SlowDragonAdministrator

Not clear from your post….are you still taking 25mcg levothyroxine or did that stop after pregnancy

Char2383 profile image
Char2383 in reply to SlowDragon

I stopped taking the Levo after pregnancy and my GP stopped testing my levels…

SlowDragon profile image
SlowDragonAdministrator in reply to Char2383

That’s what I thought

Suggest you get FULL thyroid and vitamin testing

Ideally via GP ……

but thousands upon thousands of U.K. patients find they need to test privately

Ebx_design profile image
Ebx_design

Some people find low dose naltrexone (Ldn) can work in lowering antibodies. Especially, if you've tried everything else, maybe look into it. It is perscribed at a low dose - usually up to 4.5mcg as an 'off label' use. There is an informative Facebook page for the Ldn network, maybe share your story there and see what the community has to say on the subject. Best of luck.

You may also like...

How would I know if my antibodies had totally destroyed by thyroid?

hypothroidism and given levothyroxine. At that time I had no idea what Hashimoto's and antibodies...

Is there anything I can take to lower antibodies

being autoimmune due to high antibodies. I’m just wondering how I can lower them. She also...

Does a suppressed TSH lower thyroid antibodies?

bring down thyroid antibodies. Does anyone have any experience of this happening when their TSH...

Positive antibodies and autoimmune conditions. Is my thyroid implicated?

related to her thyroid? Of course she has seen the top Endocrinologists who have ruled out thyroid...

As I have antibodies will my thyroid stop working altogether eventually

My antibodies were 1618 (0 - 100) on diagnosis. My TSH was 8 and now four months later it is 0.5 (0