can someone please remind me of the time between supplements and thyroid meds. I know I’ve asked before but I can never work out how to find my previous posts. Many thanks.
Time between supplements: can someone please... - Thyroid UK
Time between supplements
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Most supplements should be taken 2 hours away from thyroid meds. Some need 4 hours - iron, calcium, Vit D, and some meds need 4 hours - PPIs, HRT, oestrogen.
As a general rule, I take thyroid medication early in the morning. Then start taking supplements around lunchtime, which is well beyond that 2-4 hour window. Especially iron and calcium.
Thank you. Can I ask what thyroid meds you take?
Armour thyroid. 90mg daily
Thank you, so you take it all in one go?
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