I've noticed that the lower half of my face will, on occassion, start to tingle. It's uncomfortable. The only thing I can liken it to really is when you put a facemask on, wait for it to dry and then move your face. It goes all tight and weird!
I have just finished my lunch and wondering if it's happening with food. (which today was roast sweet potato and roasted veggies: carrots, courgette, brocolli, red cabbage and a jarred tomato sauce.
Google says blood sugar drop or allergies.
Assuming it's not my blood sugar as i've just finished eating, and I've no other symptoms.
It could be an allergy I guess but it feels surface; my neck is tight, not my throat.
Has anyone had similar?
Edit: TiggerMe What is a histamine reaction? What were your symptoms? how did you know you needed to lower your intake?
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I'd dropped back to just Thorne Basic B having been just over range using a sub lingual and I'm only mid range now 😕... I've added back in a sub lingual B12 a few times a week
Hmmm... I only get that sort of sensation when I have a coldsore waiting to erupt.
That sort of lunch would be high sugar as roasting things releases the sugars...
The tomato in that mix would be the biggest reaction for me (probably with added sugar in the jar?)... nightshades 🤮mixed with high sugar 🤢
Histamine for me means nausea, vagus nerve pain in back of neck, migraine and often an IBS attack... you don't really get any warning you just get swamped, some foods act as a release which can trigger it... when your little bucket overflows ☹️
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