Has Anyone Done Dr. Brooke Goldner's Protocol?

[Canu]

Has anyone done Dr. Brooke Goldner's protocol for healing autoimmune diseases? If yes, did it help with any symptoms or did it bring your thyroid antibodies down?

[Jaydee1507 Administrator]

I've tried a few different diets and definitely removing inflammatory foods is a good idea and helps with symptoms but meat is important due to the vitamins B12 & iron it contains.

[radd in reply to Jaydee1507]

  Canu

Meat protein also provides tyrosine and all hormones (except adrenal cortex & sex.) Body builders know the connection between protein and T3 (not that I’m suggesting you will become a body builder 🏋🏼‍♂️! 😁). We all know the great affects of T3 but if we don't match protein intake it can lead to the muscle wastage experienced by some members.

[Canu in reply to radd]

Thank you!