What’s the best Vit B complex?: I’m just about to... - Thyroid UK

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What’s the best Vit B complex?

Jamima profile image
2 Replies

I’m just about to finish the Igennus super b complex and haven’t had any problems with it and good increase in b12 result. Is this still considered a good b complex?

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Jamima
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SeasideSusie profile image
SeasideSusieRemembering

It contains Vit C and B12 /Vit C should be taken 2 hours apart.

My choice is Thorne Basic B.

Jamima profile image
Jamima in reply to SeasideSusie

Oh great, thank you.

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