Hi, I've had my blood test results this morning. They have all come back as Normal but I still feel awful. I'm so tired and my joints are so painful, I have barely been able to function all weekend. I really don't know what to do. I was hoping that the tests would reveal the cause of my fatigue but apparently not. The only raised results is my antibodies. I'm completely in despair today.
Any advice would be appreciated. Thanks
(hoping that the photo of the results is clear)
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Skye10
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Hi. I had my last dose of thyroxine over 24 hours prior to the test. I did intend fast before the test and do it early morning bit I had such difficulty getting the blood, I decided have a very light breakfast and exercise before trying again with my last attempt. I'm currently on100mcg daily. I don't always get the same brand of thyroxine. No, I don't take any supplements No, I'm not dairy or gluten free.
Poor gut function with Hashimoto’s can lead leaky gut (literally holes in gut wall) this can cause food intolerances. Most common by far is gluten. Dairy is second most common.
According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but over 80% find gluten free diet helps, sometimes significantly. Either due to direct gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)
Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and slowly lower TPO antibodies
While still eating high gluten diet ask GP for coeliac blood test first or buy test online for under £20, just to rule it out first
Assuming test is negative you can immediately go on strictly gluten free diet
(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially)
Trying gluten free diet for 3-6 months. If no noticeable improvement then reintroduce gluten and see if symptoms get worse
The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported
In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned
Despite the fact that 5-10% of patients have Celiac disease, in my experience and in the experience of many other physicians, at least 80% + of patients with Hashimoto's who go gluten-free notice a reduction in their symptoms almost immediately.
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