A private endo suggested to have 20,000 iu for a week to start with and then resume 1,000 each day. My GP will not give me the prescription does anyone know where I can obtain this. Also blood tests ordered by
private endo will cost 800 pounds. NHS has done some so that has helped. We need to save if we are not rolling in it. Thanks
No need for a Vitamin D prescription. You can buy 25ug Vit D tablets (5000 units) OTC at Holland and Barrett for about £10.50 per 250 tablets or weaker ones around 1000 units from Tesco.
What was actual vitamin D result?
NHS Guidelines on dose vitamin D required
ouh.nhs.uk/osteoporosis/use...
Test twice yearly via NHS private testing service when supplementing
Vitamin D mouth spray by Better You is very effective as it avoids poor gut function. There’s a version made that also contains vitamin K2 Mk7
One spray = 1000iu
amazon.co.uk/BetterYou-Dlux...
20,000iu per week is approx 3000iu per day
Just buy your own vitamin D
Retest 2-3 months after starting on any vitamin D supplements
Vitamin D3 is extremely inexpensive. You can get in online from Amazon. Doctor's Best5,000 IU. Take it with a meal that contains fats.
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