Any recommended books for Hashimotos please?

[Oakwood4321]

Thanks for all the posts and subsequent information I’ve been reading on here.

I now understand that I have Hashimotos and wonder if there are any books tuk recommend. I’m still struggling badly with brain fog and can’t grasp all the F’s Ft’s tsh initials yet so an easier to read book would help. I’ve seen ‘Taming the Beast’ when I opened a link on here, would that be a good 1st choose please?

Thanks as always 😊

[HighlandMo]

My favourite is Barry Durrant Peatfield - Your Thyroid and how to keep it healthy.

[Oakwood4321 in reply to HighlandMo]

Hi HighlandMo, thanks for your reply. The lady I go to for acupuncture said she’s had a lot of help with her thyroid issues from the book you mention. I’m going to start with that one 🙏🏽😊

[radd]

Oakwood4321,

My best go-to are as HighlandMo has already said 'Your Thyroid & How To Keep It Healthy' by Barry Peatfield but also 'The Root Cause' by Isabella Wentz and absolutely anything by Datis Kharrazian. He has books out there but also does numerous pod casts and interacts with sufferers via his FB channel/blog.

[Oakwood4321 in reply to radd]

Hi rads, thanks for your reply. I’ve ordered the Barry Peatfield one to start. I’ll look out for The Root Cause , Isabella Wentz. I’ve been trying the Autoimmune Paelo Diet she talks about, early days yet to tell. I’d never heard of Datis Kharrazian so thanks for that. I’ll have a listen to the podcasts. 🙏🏽😊

[HighlandMo]

Isabella Wentz has a lot of info on her website.

[Oakwood4321 in reply to HighlandMo]

Thanks Highland Mo. I’ve ordered her cookbook and The Root Cause book and been reading website. Also order Barry Peatfield’s Your Thyroid and How to keep it healthy which I notice the proceeds of it go to Thyroid uk 👍🏼🙏🏽