Did you take last dose of Levo 24 hours before test and last dose of T3 8-12 hours before test?
Did you leave off B Complex for a few days before the test?
If so, and if those were my results, I'd reduce T3 to 12.5mcg and retest in 6-8 weeks. Result of that new test and how you feel should determine next step, you may be fine with your FT4 at that level or you may need it higher.
If you take 1 x Igennus Super B then I would increase to 2 tablets daily for a while, get that B12 up to nearer 700 (which would be the equivalent of around 900-1000pg/ml which is recommended by Sally Pacholok in her book "Could it be B12?") and increase your folate to at least mid-range (35+)
Hi SeasideSusie, followed all the guidance re last doses, biotin etc. I’ve been taking one super B and a separate b12, so would you think to just increase the supper b to two and carry on with separate b12, or drop the separate b12 ?I’ll definitely reduce the t3 ( keep t4 the same just now).
(Absolute no symptoms of overmedicated, heart rate resting 59, no palps, weight loss, shakes etc).
I would drop the separate B12. 2 x Igennus tablets gives you 900mcg B12 which is a good amount. Maybe retest in 3-4 months and see how levels are then.
Great advice as always. Its a difficult path trying to get well with thyroid problems! You give me the confidence that i need to make the necessary tweaks and changes. Thank you 😘
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